Welcome to Ancestral Health today. In this episode we bring you part 2 of our discussion with Darryl Edwards. We released part 1 last week on September 5th, which also happened to be Ancestral Health Today’s very first episode.
Today we dive into the rest of the pillars of health, including diet, avoiding toxicity, breathing, play and living with purpose. You can find more about Darryl by visiting his website Primal Play