Angie Alt is a writer, community care activist, independent researcher, and former health coach and nutritional therapist. After a decade of helping clients manage chronic illness through nutrition and lifestyle and training practitioners to utilize the autoimmune protocol in their practices, she shifted her focus from teaching individuals about self-care concepts toward community care-centered work more well-suited to the cooperative and social nature of human well-being. Angie now writes at Notes from a Neighbor, a weekly newsletter on new ways to frame the pressing health and wellness challenges we face collectively and the small, slow, simple actions we can take to respond meaningfully.
This podcast is sponsored by The Beekeeper’s Granddaughter Handcrafted Tallow Balms. Made with grass-finished, pasture-raised beef tallow and organic essential oils, this all-natural skincare is the perfect gift for loved ones and an incredible addition to your skincare routine. For 15% off of your first order, use code AHT15 at checkout. Go to thebeekeepersgranddaughter.com to buy your tallow balms today!
Share this post